Just because you accept failure as part of the process does not mean you accept failure. It just means you accept that winning all the time is not good for you. If you always win, then you’re not pushing yourself to your limits and you’re not growing. Therefore, if you fail at failing, you will […]
Achieving a goal will make your happy, albeit temporarily. But would you be happy if you achieved a goal you didn’t set? To put it differently, is it even mentally possible for you to accept that you’ve achieved a goal that you never set? Technically, it’s not possible unless you have a time machine or […]
You don’t get comfortable being uncomfortable just because you listen to a TED talk or a David Goggins YouTube video. Getting comfortable being uncomfortable requires a process, and that process begins by using positive training pain. Positive training pain is training to intentionally create pain that 1) won’t cause injury and 2) ultimately leads to […]