It’s always fun to see a new “challenge” go viral across social media. The latest is the “How Hard Did Aging Hit You” challenge. It appears that the basic idea is to share a picture circa 10 years ago cropped next to a recent picture. I love seeing all of these pictures and think the […]
I’m a big fan of the Clifton Strengths Finder from Gallup. They are the experts on strengths and weaknesses. Gallup’s basic philosophy is to develop strengths and manage weaknesses. However, many people overlook their approach for managing weaknesses. In Gallup’s Strengths Based Parenting book author Mary Reckmeyer, PH.D., shares some pretty simple advice on how to […]
Building good habits is an aspiration we all have. However, sometimes just the thought of waking up everyday at 4:00 am, running daily, or eating healthier is stressful. This stress is the result of the #1 fear of building good habits. That fear is the fear of failure. The fear of starting on a journey […]