How to Proactively Build Mental Toughness

Mental toughness is a favorite topic of conversation among parents on the sidelines of almost any youth practice. So it shouldn’t surprise you that during the week of the Georgia Kids State Wrestling Championship that I found myself in multiple discussions on this topic. I’m the type of person who likes to center conversations like […]

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My Biggest Problem with Goal Setting

My basic process to achieve my goals usually starts with the following 3 steps: Set a goal. Create a plan to achieve that goal. Start executing the plan. Recently, I started incorporating goal progressions into this process. This adds two simple steps: Breaking down each goal into small wins that define the path to achieve […]

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The Hierarchy of Maturing to Living Your Best Life

Today I had the opportunity to host the virtual experience for the 2019 On Purpose Conference. One of our panelist was Home Depot Vice-President, Tim Wilkerson. As he was reflecting back on his career he provided me with an “Ah-Ha” moment. Tim was sharing the major pivot point that led to the acceleration of his […]

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