There is a saying that you’re either growing or you’re dying. While I’m sure there are some who could argue the science of this statement, you would be a fool to argue the wisdom in it. Unquestionably, nothing stays the same. Therefore, if you don’t have goals to grow you are conceding that your goal […]
Growth is gained through challenge. Challenging yourself to do what you once couldn’t do is the only way to get better. Furthermore, there are two types of challenges: Challenges for your brain. Challenges for your brawn. Or to put it another way, mental and physical challenges. So, you can push yourself to grow mentally by […]
We all know that change is the only thing that stays the same. We also know that change is often frustrating and painful. In addition, most of us have come to grips with the fact that change never happens as fast or as slow as we would prefer. Be that as it may, the frustrating, […]