The Main Source of Pressure Felt by Young Athletes

Pressure in the context of sports rears itself in the form of stress and anxiety. For young athletes who have their whole lives ahead of them, pressure situations should be few and far between. However, the truth is young athletes feel pressure all the time. Young athletes feel pressure to win, pressure to make a […]

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Talent Is Overrated: Classic Book Shows Path to World-Class Performance

One of my favorite quotes is that hard work beats talent when talent doesn’t work hard. If you need a book to prove this quote true, this would be that book. Talent is Overrated by Geoff Colvin cracks the code. With an irresistible subtitle of “What Really Separates World-Class Performers from Everybody Else” my expectations […]

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The First Step Parents Must take to Influence Behavior Change in Teens

The ability for parents to help their teen mature into the best version of themselves is a parenting dream. Everyone knows that teens have many unique problems that make this stage of development challenging. However, these unique development challenges provide as many opportunities as it does problems. Other than the ages from 0 to 3 […]

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