They’re so many parenting experts providing so much advice, it’s nearly impossible to digest it all. As a result, one of my goals with this blog is to condense down this information overload. When I can capture the details of a topic into actionable themes that parents can digest quickly, I consider that a success. […]
Yesterday I received overwhelmingly positive feedback on my post about the four common emotional triggers in young athletes. The number of people who reached out to me about this article took me by surprise. Most of the feedback was to say how they could relate to dealing with those emotional triggers and to thank me […]
Emotional triggers are situations that shift one’s emotions into a predictable state. People develop these triggers over time through repeated experiences that establish emotional habits. Emotional triggers can cause both negative and positive reactions. However, today the 4 common emotional triggers of young athletes I cover are all on the negative side. These negative emotional […]