The Biggest Mistake I Made as a Dad-Coach

I started coaching my oldest son in youth wrestling when he was 6 years old. He had other coaches, but I felt like I owned the job of being his primary coach. Looking back I see now that I made several mistakes those first few years while he was a beginner wrestler. As a matter […]

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Parents of Athletes Must Choose The ‘Red Pill’ or the ‘Blue Pill’

I love the red pill vs. blue pill metaphor from the movie Matrix. Take the red pill and face the harsh realities of life. Take the blue pill and live in a fantasy land. This is the choice that parents raising athletes have. The Red Pill The red pill is facing the reality your child […]

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How to Encourage Kids with Carol Dweck’s Growth Mindset

One of my primary parenting goals has always been to raise my children to be resilient in the face of life’s most difficult challenges. This goal led me to the research of mindset psychologist Carol Dweck. Dweck is known for her research on the fixed vs. growth mindset. I encourage you to check out her […]

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