What if You Can’t Wake Up at 4:00 AM?

There is a common notion that the top 1% of successful people wake up early in the morning. Really early! Like 3:00 am or 4:00 am early. I cannot confirm or deny if this notion is true. However I do know it’s a fact that the vast majority of motivational speakers and thought leaders share […]

Read More

The Cure for Being Bored Both Kids and Adults Will Love to Hate

Being bored is basically the opposite of having fun, and being stuck at home all day for weeks isn’t fun. It’s only a matter of time before all the boredom memes start going viral on social media. The reality of boredom is that there is only one way to overcome it, might I say even […]

Read More

Tips for Parents and Coaches to Understand an Athlete’s Pain Tolerance

Research shows that some athletes naturally tolerate more pain than others. For those who are not naturally gifted at tolerating pain, research also shows that it’s possible to increase pain tolerance. It’s important for parents and coaches of athletes to understand this fact. Just because one athlete is capable of pushing through pain better than […]

Read More