One of the biggest parenting mistakes I see most often is over subscribing to the idea that motivation solves all problems. Many parents believe that any time their kid struggles it’s the result of a lack of motivation. Whether it’s getting up on time, chores, studying, or extra training for a sport, motivation is always […]
It’s no secret that it takes an extreme amount of practice to become an elite athlete. If you are familiar with the research of Anders Ericsson, then you know a little something about the 10,000 hours rule of thumb. This rule of thumb is an oversimplification of Ericsson’s research. But it’s still a nice little reminder of […]
One of the best things a parent or coach can do to support an athlete who needs motivation is to help them document and track their process for making progress. When an athlete feels they are not making progress, they lose motivation. In fact, the American Academy of Pediatrics cites that making progress is one […]