Motivation can do two things for you. First, it can inspire you. Second, it can transform you. Moreover, you must be careful not to mistake motivation that provides inspiration with motivation that provides transformation because ultimately this will leave you neither inspired nor transformed in the long run. The inspiration you get from a motivational […]
One of the first things I teach clients is to never blindly trust a process you have doubt in until you verify it first. While this may be counter to the pop culture cliché on trusting the process, it’s simply a fact that you can’t trust something when you have doubt. Although you can fake […]
Nearly everything you do in life can be broken down into two categories: 1) push behaviors and 2) pull behaviors. Push behaviors are the behaviors you must force yourself to do because your mind puts resistance in front of you. It could be studying, running, eating healthy, waking up early, or something similar. On the other […]