Goals and motivation go together like a car and fuel. Having a goal that you have no motivation to achieve is a recipe for depression. On the other hand, having motivation with no goals is a recipe for helping others achieve their goals without achieving anything meaningful for yourself. Moreover, just like some cars are […]
Motivation and coaching go hand and hand. Coaches are constantly motivating their athletes to do what it takes to get better. When an athlete is struggling with this motivation, unquestionably, a coach’s first instinct is to step in and offer an external motivator to kick-start the athlete. However, pushing an athlete using external motivators has […]
One of the most important jobs of a coach is motivation. When an athlete is struggling with motivation, a coach’s first instinct is to step in and offer an external motivator to kick-start the athlete’s motivation. Most coaches will either default to a carrot or a stick depending on their coaching style. However, the problem […]