There is a lot to love about those who coach youth and high school sports. The vast majority of coaches are the salt of the earth. The vast majority are more than coaches, they’re leaders, mentors, and motivators. What’s more, youth and high school coaches also serve as important catalyst for changing lives for the […]
I write about happiness often. So much so that happiness is now a major section on this site. The reason for this is that I struggle with happiness. I’m the type of person who is motivated by satisfaction rather than happiness. However, this is not always a good thing. In fact, this mindset can sometimes […]
Many people think resilience is just a synonym for toughness. While resilience does require toughness, being resilient requires much more. First, resilience is both physical and mental. Physically, your body must be capable of bouncing back from suffering, pain, and exhaustion to persevere in the face of adversity. Mentally, you must face adversity with the […]