If you check out this blog often, then you know I am a big believer in using daily goals as the key to achieving all difficult goals. I believe the biggest mistake anyone can make in pursuit of a difficult goal is trying to become an overnight success. With that said, today I came across […]
Bear with me as I start with a slight rant in circular logic. One of the most exciting parts of being a wrestling fan is looking at wrestling brackets. One of the least fun parts of hosting a wrestling tournament is seeding brackets. Unfortunately, it doesn’t stop here… One of the most frustrating parts of […]
Yesterday I shared an article about Russell Wilson’s mental conditioning coach Trevor Moawad. In this article Moawad discusses some of the details of the important elements of the training program he does with Russell Wilson. Two of those elements were neutral thinking and the aggregate of marginal gains. These are two terms I was not […]