If a young athlete isn’t mentally tough but they don’t recognize it, there isn’t much you can do to change this fact. On the other hand, if this athlete knows they need more mental toughness there’s a simple message you can give them. You. must. earn. mental. toughness. In addition, you can’t earn it overnight. […]
You don’t have to be a big basketball fan to be a fan of Kobe Bryant. He’s a sports icon that transcends beyond just basketball. As we mourn his loss, as well as the loss of his daughter and the others whose untimely death shocked the world yesterday, I am compelled to also memorialize his […]
A couple days ago I wrote an article explaining why positivity is not the opposite of negativity. This sparked more debate than I expected among a few of my friends and colleagues. The basis for my premise in this article was a concept called neutral thinking. I first discovered this concept studying Russell Wilson’s mental […]