My desire to simplify the psychology of a winning mindset stems from my background of working as a software engineer for the first 15 years of my career. Software engineers typically want to understand the relationship between things. Then figure out if it’s possible to model that relationship using a pattern or routine. In this […]
Everybody has a little voice in their head. Some people have a little voice that cheers them on. Others have a little voice that attempts to stop them from pushing through pain, fear, and worry. If you have a little voice in your head that cheers you on, embracing it is easy. It’s a unique […]
If a young athlete isn’t mentally tough but they don’t recognize it, there isn’t much you can do to change this fact. On the other hand, if this athlete knows they need more mental toughness there’s a simple message you can give them. You. must. earn. mental. toughness. In addition, you can’t earn it overnight. […]