The 3 Steps that Define the Mindset Training Process

Training your mind isn’t much different than training your body. So just like many people aspire to have a “dream” body but fail to do what it takes to manifest that dream, the same goes for having a “dream” mindset. Both take intentional, daily work through a systematic process. There is no compromising on the […]

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People With a Strategic Mindset Use These Three Steps to Achieve Goals

Today I came across a thought provoking article on the BBC news site breaking down some new research on the strategic mindset. The research is from Patricia Chen, Ph.D., an assistant professor of social psychology at the National University of Singapore. Chen’s research suggests that those with a strategic mindset use a technique experts call metacognition. In […]

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Nearly Every Difficulty Adults Face Originate From One Thing

I love truisms. Sometimes their obvious, and sometimes their self-evident. However, I still do believe these rhetorical reminders provide great tools for driving home points that people take for granted. For example, there is a simple truism about life’s difficulties that is fairly obvious, but often ignored. Fore nearly every mentally and physically healthy adult, […]

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