Your mindset is a thought pattern that directly impacts how you lead your life. There are several mindsets that have positive benefits backed by research. For example, the growth mindset and the strategic mindset. There are also mindset types that are known to cause negative outcomes. In particular, the shortcut mindset. The shortcut mindset is […]
Unquestionably, the mental side of sports is as important, if not more important than the physical side of sports. If you ask any coach what percentage of sports is mental, you almost always get an answer that’s somewhere between 50% and 90% mental. Rarely will you ever hear a coach with a significant amount of experience […]
A little over a month ago I wrote about some new research from Patricia Chen, Ph.D. uncovering some insightful findings on the strategic mindset. This area of Chen’s research shows that people who strategically apply self-reflection skills to their goal pursuit process are more successful than those who don’t. In addition to this research, Chen also […]