The Strengths Mindset vs. The Weakness Mindset

There are two basic mindsets you can use to approach personal growth. You can either focus on building your strengths or focus on fixing your weaknesses. When you have a strengths mindset you focus your personal growth journey on making your strengths stronger. Or to put it differently, you find ways to become great in […]

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The Common Mental Mistake New Coaches Make When Helping Athletes

From the outside looking in, it appears that the hard part of coaching is teaching athletes technical and tactical skills. While these skills are important, one could easily argue that good technical and tactical coaches are a dime a dozen. Any great athlete could transition from player to coach if all they needed to worry […]

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Knowing What You Value

Do you value winning over getting better? Do you value gaining knowledge over gaining experience? Do you value racking up stats over racking up skills? Obviously, there is no right or wrong answer.  However, if you’re honest about your answers, your choices will tell you a lot about your mindset. Values represent a key element […]

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