Have you ever set a goal to eat less unhealthy food or just eat less and instead you do the opposite? It happens all the time to people. The fact that your goal requires you to sacrifice something you like causes you to think about that thing all the time. Consequently, it becomes exceedingly difficult […]
One of the main complaints of Super Bowl LV was how bad the referees were. A large contingent of fans (who were mostly rooting for Kansas City) were mad at the referees for making bad calls. Subsequently, many people on social media went as far as to claim the fix was in and that the […]
The mindset you need to increase pain tolerance starts by conceding the fact that pain never goes away. Growth causes pain, conditioning causes pain, and pursuing difficult goals causes pain. In addition, trauma causes pain, injury causes pain, and disease causes pain. There is no way to magically just make the pain go away by […]