Leaders, coaches, and parents push the work hard play hard mindset far too excessively. Yes, it has a time and a place. However, this is a short-term mindset not a mindset for the long-term, and herein lies the problem. When people use the work hard play hard mindset as their long-term approach to work, burnout […]
Self-efficacy is the mindset of how one controls their destiny. Psychologist Albert Bandura in his preeminent book on the topic defines self-efficacy as the exercise of control over things that affect one’s life. Unfortunately, the subject of self-efficacy is not popular. You rarely here parents and coaches talk about it. However, self-efficacy is absolutely critical […]
When a champion starts preparing for the next event or season after winning a championship there is one thing on their mind. REPEAT. Once you are a champion, the bar is set at being a champion. Anything less than a repeat is a failure, right? Maybe… Yes, of course when you win once you want […]