There are things you’re flat out terrible at doing and don’t enjoy spending time working to improve. Those are non-talents that are potential weaknesses. You also have things you are pretty good at doing and enjoy spending time working on, but you’re just not ready for prime time yet. Those are talents that have the […]
One of the big reasons I never reached the best version of myself as a college athlete was focus. It’s not that I didn’t have focus, it’s that I was focusing on the wrong things. My big mistake was that my focus was always on outcomes. Things such as where I was on the depth […]
A practical way to think about your mindset is to think about it like weight. Everybody has a weight, just like everybody has a mindset. Some people have a healthy weight, and some people have an unhealthy weight. Moreover, whether your weight is healthy or unhealthy is a product of your behavior. As an example […]