Shortcuts are like sugar. They make you feel good in the short-term but aren’t good for you in the long-term. Your addiction to them sneaks up on you in a drug like manner. Moreover, even though everyone knows that they are bad for you, popular culture still markets them to you like they are good. […]
Nick Saban is the greatest college football coach of all-time. He has more division 1 national titles than any other coach, and consistently wins with different players year after year. Simply stated, teams coached by Nick Saban don’t lose often. However, that doesn’t mean Nick Saban doesn’t know how to lose. I would argue he […]
Yesterday I wrote about the behaviors of an athlete with a process mindset. Overall, the point of that article was first to remind athletes why a process outcome is better than an outcome mindset. Then to reiterate why mindset is not something you speak into existence, it’s something you live out through your behaviors. That […]