Some mindset coaches teach that you must eliminate the little voice in your head that raises self-doubt. The thinking is that this little voice of self-doubt amounts to negative self-talk, which ultimately leads to negative outcomes. While it’s true that negative self-talk contributes to negative outcomes, it’s not a fact that the voice of self-doubt […]
One of my favorite mental reminders for sports parents is that comparison is the thief of joy. The reason why is because in youth sports, parents just can’t help themselves when it comes to comparisons. Some parents see their child’s teammates as their competitors. These parents won’t find joy until they’re confident their child is […]
If you are anything like me, every time your child is on the brink of participating in a big event you get a little nervous. The good thing is, you’re not alone. The bad thing is, it’s out of your control. Which may not be as bad as you think. The fact is the less […]