Losing is extremely motivating for some athletes. The moment after they lose these athletes are already making plans to work harder and work smarter to do whatever it takes to never lose that way again. On the other hand, some athletes sulk after losing. These athletes allow losses to stagnate them for several days, if […]
After you lose, everyone will tell you to learn from it. Great advice, but easier said than done. In fact, research shows it’s much harder to learn from failure than it is to learn from success. Furthermore, there are multiple complex steps you must take that require the use of the strategic mindset. Without this […]
Thinking about the future and reflecting on the past is normally a healthy planning activity. However, when everything you do in the present is all about finding happiness in the future or past there is a problem. This is because true happiness is only available in the present moment. Therefore, if you are always thinking […]