One of the most important things I do as a mental skills coach is teach clients how to enjoy the process of pursuing difficult goals. As I wrote yesterday, when you don’t enjoy the process, little challenges feel like big challenges and 20 minutes of hard work feels like 20 hours. This is a recipe […]
While it may sound cliché when you hear that the key to success is to enjoy the process, it simply a fact. When you don’t enjoy the process, little challenges feel like big challenges and 20 minutes of hard work feels like 20 hours. This is a recipe for failure. On the other hand, when […]
A sport parent’s mindset towards their children matters tremendously. Particularly for the nearly 20% of U.S. parents who spend more than $12,000 a year on youth sports, per child. Generally speaking, parents of athletes choose one of two mindsets to drive their behavior. Either an investment mindset or an expense mindset. If a parent is “investing” […]