The 2019 freestyle Final X match between Yianni Diakomihalis and Zain Retherford was a classic battle between two fan favorites. Almost everyone was picking Yianni to win because not only had he beat Zain already this year, he also recently beat world #1 at 65 KG Bajrang Punia fairly convincingly. With that said, Yianni was […]
Yesterday I made the case that a process mindset is superior to an outcome mindset. People who focus on process have their minds on the present, while those who focus on outcomes have their minds on the future. As a result, process people are more satisfied in their day to day life. So the question […]
There are only two ways to react to a mistake. There’s the right way and there’s the wrong way, that’s it. The Wrong Way to React to a Mistake The wrong way to react to a mistake is to get angry with yourself. Then let this anger drive frustration that causes you to ruminate on […]