Children aren’t born mentally tough. Some children may be more predisposed to behaviors that lead to mental toughness, but ultimately mental toughness is developmental. There are many ways to describe and define mental toughness. For example, some time ago I came up with 15 statements that define mental toughness inside-out. The one theme across all […]
Two days ago I shared 15 statements to define mental toughness inside-out. One of those statements is as follows: Mental toughness is the ability to keep promises to yourself and others even when it’s inconvenient. The truth is that it’s very easy to break promises to yourself. Much easier than breaking a promise to someone […]
Mental toughness is the ability to have discipline and self-control when no one is looking. Mental toughness is the ability to think positive when facing adversity. Mental toughness is the ability to act courageously in the face of fear. Mental toughness is the ability to stay focused when the pressure is on. Mental toughness is […]