Many smart people have said this many times, many different ways. Working hard to develop physical skills is nothing more than an entrance fee for success is sports. The typical elite athlete wins because of their mental edge, not because of their physical edge. Case in point, NFL quarterback Russell Wilson. Today, ESPN.com published a […]
It appears that all elite athletes are elite as a result of their physical skills. However, elite physical skills are the norm, not the exception at the highest level of athletics. The typical elite athlete wins because of their mental edge, not because of their physical edge. As 2x NCAA wrestling champion Isaiah Martìnez suggest, […]
Growth is gained through challenge. Challenging yourself to do what you once couldn’t do is the only way to get better. Furthermore, there are two types of challenges: Challenges for your brain. Challenges for your brawn. Or to put it another way, mental and physical challenges. So, you can push yourself to grow mentally by […]