Why High School Athletes Need a Mental Skills Coach

High school is a defining phase in an athlete’s life. While not all high school athletes are destined to play in college, all high school athletes can benefit from using sports as a classroom for building the mental skills they will need for success in life. Like all classrooms, the classroom of sports is only […]

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Mentally Tough Athletes Create an Environment Within an Environment

A couple days ago I wrote about the six attributes that define how a mentally tough athlete trains. One of these attributes is the mental skill of being able to create an environment within an environment. Unquestionably, this concept sounds complex to understand at first. However, once you break down the idea of what it […]

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How to Know if a Coach Can Help You Become the Best

There are many coaches who can help you become good at something. But there are very few coaches who can help you be the best. To become the best, you need a coach who can do one thing for you above all other things. This one thing is something average coaches typically ignore completely. However, […]

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