As I was scrolling through my Instagram feed last week, a post targeting high school and college wrestlers caught my attention. It boldly proclaimed, “Belief comes from suffering.” The intent behind the post was clear – to inspire athletes to push their limits and embrace the challenges that come with their chosen sport. However, my […]
Yesterday I came across an insight that made me pause and reflect on what truly makes an athlete rise from good to great to elite. The wisdom encapsulated in a simple statement struck me with its profound truth: “The best players are the best problem solvers.” The best players are the best problem solvers. The […]
There is a subtle but significant difference between choices and decisions. According to the Oxford English Dictionary, “a choice is the act of selecting or making a decision when faced with two or more possibilities and a decision is the conclusion or resolution reached after consideration.” Another way to think about it is that a […]