Jordan Burroughs is the greatest American freestyle wrestler of this generation. He is an Olympic wrestling champion, a 4x world champion, and recently just won his 8th world medal in total. Not only is wrestling the world’s oldest and greatest sport, it’s also the hardest. Undoubtedly, it’s safe to say he knows a little something […]
I’m a firm believer that confidence is the primary building block for every aspect of mental toughness and resilience. Without confidence, a human is just a shell of their true self. As a result, I write often about confidence as can be seen here. Each time I come across research or a helpful nugget of […]
Failure is not part of the process, failure is the process. It’s a fact that before you can succeed you must fail. All people who are in pursuit of difficult goals, especially athletes and entrepreneurs, must acknowledge this. Failure cannot be a bad word. With this in mind, the first step to remove the fear […]