7 Characteristics That Make a Good High School Wrestler a Successful College Wrestler

Today I again went back and rewatched the interview Flowrestling recently did with Tom Ryan, the head wrestling coach at Ohio State. This is truly a great interview with several fantastic insights into the mind of one of the top wrestling coaches in the country right now. Right around the 10 1/2 minute mark in […]

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A Wrestling Goal For Each of the 9 Categories of Motivation

If you can use a wrestler’s innate motivation to turn something that feels like a grind into something they enjoy doing, it’s like magically creating fun out of pain. That is why self-motivation is so important. However, people are not born with motivation and motivation does not come out of thin air. Everyone needs a […]

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VIP Early Weigh-ins Are Bad for Youth and High School Wrestling

Yesterday, at wrestling practice the topic of Super 32 early weigh-ins came up. Full Disclosure, I wanted to pay the extra money so my son could weigh-in early this weekend and missed out. So this rant is not saying that parents shouldn’t pay for early weigh-ins when available. If early weigh-ins are available, a parent […]

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