In my work, I constantly use the research from the Clifton StrengthsFinder by Gallup. Some time ago I used their research to translate the formula for success defined by physicist Albert-László Barabási. Today I’m going to use that formula as the starting point for a new formula that defines success in the sport of wrestling. […]
Today I again went back and rewatched the interview Flowrestling recently did with Tom Ryan, the head wrestling coach at Ohio State. This is truly a great interview with several fantastic insights into the mind of one of the top wrestling coaches in the country right now. Right around the 10 1/2 minute mark in […]
If you can use a wrestler’s innate motivation to turn something that feels like a grind into something they enjoy doing, it’s like magically creating fun out of pain. That is why self-motivation is so important. However, people are not born with motivation and motivation does not come out of thin air. Everyone needs a […]