At one time, professional and college football were happiness and sadness triggers for me. Meaning that if my team won, I was happy all day and possibly the next day too. If my team lost, I was sad all day and possibly all week. This is a vicious cycle. The fact that something I had […]
There is a lot of talk in the news lately about herbs. Specifically, about the legalization of cannabis. However, I would argue the herb we should focus on instead is rosemary. Rosemary has a long history of being a super “herb of remembrance”. It is said that ancient Greek students wore garlands of rosemary in […]
Parents are getting regular warnings from researchers about the impact of screen time and video games. There are a number of reports that show video games are harming our kids. As well as reports that show a decrease in screen time is correlated with improved performance in school. And just yesterday I wrote about a new screen time warning from […]