For those who lack confidence, it’s critical to understand why confidence is a habit. The reason why is that when one accepts that confidence is a habit, they also accept that lacking confidence is also a habit. Moreover, it’s more difficult to break habits than it is to start habits. Therefore, the best way to […]
For the last two days I have been explaining the process of breaking bad habits and replacing them with good habits. In short, bad habits are the result of not having a plan to make it easier to use discipline, self-control, and willpower. This plan is the combination of a routine that replaces impulses with […]
Yesterday I explained the difference between habits and routines. Chiefly, habits are instinctive and addictive while routines require discipline, self-control, and willpower. This is important to be self-aware about because good habits are powerful multipliers that make pursuing your goals easier. On the other hand, bad habits will cause a debilitating spiral of self-inflicted wounds. […]