Staying focused has always been a struggle for me. I’ve tried so many ideas out there to help you with this. Some help, most don’t. For me, it is always easier to stay focused on a tangible, short term deliverables than it is for me to focus on long term personal growth goals. Subtle goals […]
Building good habits is an aspiration we all have. However, sometimes just the thought of waking up everyday at 4:00 am, running daily, or eating healthier is stressful. This stress is the result of the #1 fear of building good habits. That fear is the fear of failure. The fear of starting on a journey […]
Every life coach, business guru, and thought leader will tell you the same thing about personal growth and development. It all starts with developing routines and healthy habits. On the surface, advice on establishing routines and habits is trite. I get it. How many “listicles” can one read on the subject. Top 10 this, 5 […]