This blog post represents 180 days in a row of me publishing a daily blog. Some days I publish as early as 5:00 am, other days I publish as late as 11:59 pm. The time I publish doesn’t matter, as long as I get done before midnight each and every day. This current streak represents […]
Staying focused has always been a struggle for me. I’ve tried so many ideas out there to help you with this. Some help, most don’t. For me, it is always easier to stay focused on a tangible, short term deliverables than it is for me to focus on long term personal growth goals. Subtle goals […]
Building good habits is an aspiration we all have. However, sometimes just the thought of waking up everyday at 4:00 am, running daily, or eating healthier is stressful. This stress is the result of the #1 fear of building good habits. That fear is the fear of failure. The fear of starting on a journey […]