Talent is important, but it’s not the whole story. Deion Sanders had blazing speed, but so do many other athletes. What set him apart was his confidence. In my previous article, “The Mindset of Deion Sanders: Confidence is My Natural Odor,” I discussed how his self-belief was the key to his legendary career. This follow-up […]
The best athletes in the world have private coaches. These coaches guide their growth, help them learn from failure, and ensure they peak at the right times. Unquestionably, having a private coach is the best way to transition from being good to great, and ultimately, to elite. Unfortunately, for many athletes, the dream of having […]
Peaking at the precise moment is the holy grail for athletes. It’s the difference between good and great, between championships, podium finishes and also-rans. Precision, deep understanding, and the right strategies are paramount. Below I unpack eight key areas that are frequently overlooked or misunderstood in this quest for peak athletic performance. 1) The Misconception […]