I came across an article today titled “Goal-Setting Secrets” on the Positive Psychology News website. In this article it suggest that there are two main types of goals: Approach Goals, and Avoidance Goals Approach goals are those goals in which you are working towards a positive outcome. Avoidance goals are those goals in which you […]
When it comes to pursuing difficult goals, over the years I’ve made the same mistake multiple times without realizing what I was doing wrong. My basic 3 step process was the following: Set a goal Create a plan to achieve that goal Start executing the plan I achieved many goals in my life using this […]
Last month I wrote about using a formula to define your grind. Please read it to understand the genesis of this formula. Below you will find the practical application of this formula as a goal grind calculator to determine how hard you need to grind. This goal grind calculator allows you to input each variable […]