How to Know When to Do More of Less or Less of More

I have always struggled with this conundrum. Should I do more of less or less of more. Whether this question applied to my startup ventures, my workout routine, or to my kids playing sports, it’s often hard to decide the best option without hindsight lending a hand. However, once you have hindsight it’s too late. […]

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A Simple Goal to Serve as the Foundation for Other Goals

This year I have a simple goal to serve as the foundation for my other goals. That goal is to choose intrinsic motivation and goals over extrinsic motivation and goals. The main reason why I’m doing this is because I know intrinsic goals make you happier and healthier. Intrinsic Intrinsic Motivation Examples: Commit to a […]

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Sobering Quote Reveals How Ambition Impacts Happiness

Today I cam across a quote that made the hair on the back of my neck stand up. It’s a quote from former President Lyndon Johnson. He wrote these words while in college sometime in 1927. Ambition is an uncomfortable companion. He creates a discontent with present surroundings and achievements: he is never satisfied but […]

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