The One Goal That Everyone Should Have – No Exceptions

Goal setting is the foundation for all success. However, having goals are meaningless unless you have one goal in particular. This goal will serve as the foundation for all other goals. This goal is to commit to finding a purpose for your life. As I shared yesterday in my formula for calculating your ability to […]

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When You’re Unmotivated to Sacrifice for a Goal, You Have Two Choices

Sacrificing for a goal is tangible, and is 100% within your control. Simply put, it’s all on you. There is nothing or no one else to blame if you aren’t willing to make sacrifices for a goal. Knowing this doesn’t make sacrificing for a goal easier, it just puts it into context. What’s more, the […]

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A Wrestling Goal For Each of the 9 Categories of Motivation

If you can use a wrestler’s innate motivation to turn something that feels like a grind into something they enjoy doing, it’s like magically creating fun out of pain. That is why self-motivation is so important. However, people are not born with motivation and motivation does not come out of thin air. Everyone needs a […]

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