In physics there is a simple formula for calculating work. Work = Force x Distance The basic explanation for this formula is that work is only done when an object is moved. This means that no matter how hard you try, if an object doesn’t move then there is no work. To that end, this […]
Writing in this blog today is much more difficult than normal. Our society is currently facing an unending cycle of trauma, drama, and suffering. On a day like today I can’t help but to ask myself what’s my motivation? Today marks the 705th day in a row I’ve published a post on this blog. I don’t […]
Without goals, there is no need to do anything other than maximize pleasure and minimize pain. However, as you probably already know, not all goals create motivation the same. Goals that are too easy or too hard drive very little motivation. In addition, non-specific goals can’t do anything other than frustrate you. Therefore, the basis […]