What You Do Next is 100% Dependent on Your Values

Your next move has nothing to do with your goals. Literally, after you finish reading this short post, the very next thing you do is 100% dependent on your values not your goals. Goals are outcomes, values are behaviors. Simply put, you can’t wish your way to a goal, you can’t “sad” your way to […]

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This Short Quote Teaches Quick Lesson on How to Pursue Difficult Goals

Quotes are one of my favorite ways to teach life’s lessons. Research articles, blog post, videos, and books all have a place in the teaching process. However, memorizing a pithy quote on a timeless life lesson can often do more for actual learning than all of those things combined. With that said, I have written […]

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The Physics of Working Towards a Goal vs. Wasting Time and Energy

In physics there is a simple formula for calculating work. Work = Force x Distance The basic explanation for this formula is that work is only done when an object is moved. This means that no matter how hard you try, if an object doesn’t move then there is no work. To that end, this […]

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