Your goals and your psychological health have a direct connection. Not in a way you don’t control either. There connected in a specific way that will allow you to improve your mental health if you choose. Specifically, this connection is through the type of goals you choose to pursue. Researchers from the University of Rochester found […]
Yesterday I made the case for why I think goals are overrated. It comes down to a simple scenario with two types of people. The first type is a person with a goal, but no process to progress towards that goal. The second type is a person who has a process to make progress, but […]
Goals.Are.Overrated. As I wrote that I threw up in my mouth a little bit because it was so painful. Of course I’m being facetious, but only slightly. I love goals, I adore goals, I set goals to set goals. Simply stated, goals make me happy. So even though it pains me to admit it, it’s […]