People With a Strategic Mindset Use These Three Steps to Achieve Goals

Today I came across a thought provoking article on the BBC news site breaking down some new research on the strategic mindset. The research is from Patricia Chen, Ph.D., an assistant professor of social psychology at the National University of Singapore. Chen’s research suggests that those with a strategic mindset use a technique experts call metacognition. In […]

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Counterpoint: Your Long Term Goals Should “NOT” be Realistic

I’m not the type of person who goes through life wearing rose colored glasses. On the other hand, I also wouldn’t call myself a realist either. As many entrepreneurs who have changed the world have said, “realism is nothing more than a socially acceptable form of pessimism.” With that said, just like many things in […]

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The Connection Between Your Goals and Your Psychological Health

Your goals and your psychological health have a direct connection. Not in a way you don’t control either. There connected in a specific way that will allow you to improve your mental health if you choose. Specifically, this connection is through the type of goals you choose to pursue. Researchers from the University of Rochester found […]

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