There is one thing that separates those who achieve their goals and those who don’t. That one thing is values. Every goal you either achieve or fail to achieve comes down to how your values guide your behavior. Your behaviors are part of your everyday life and these behaviors are the tangible representation of your […]
Today I heard someone say that creating a vision board is the same thing as goal setting. While the two processes may be similar, they are far from the same. Vision boarding is a fun and useful exercise for visualizing what you want in the future. However, the process of creating a vision board is […]
Goal setting is so common that most people take it for granted that it’s actually a mental skill that has generations of research behind it. Instead of using this research to identify what works and what doesn’t, people just wing it. As a result, many people set worthless goals that when achieved changes nothing meaningful […]