When you’re pursuing a difficult goal but don’t have a plan, coach, or mentor to help guide you as you pursue that goal, you don’t have many options. In fact, you really only have one option when you don’t have any money to hire someone to help you either. The only option you have is […]
Have you ever set a goal to eat less unhealthy food or just eat less and instead you do the opposite? It happens all the time to people. The fact that your goal requires you to sacrifice something you like causes you to think about that thing all the time. Consequently, it becomes exceedingly difficult […]
If you have a problem reaching a reoccurring goal you set for yourself year after year, chances are your problem is not with the goal. Instead, your problem is likely with the expectations you have of yourself. You get a reward for achieving a goal. Conversely, you get nothing for meeting expectations. Think about it, […]