Self-esteem is a product of standards and expectations. If you have low standards and low expectations, it’s easier to build your self-esteem than when you have high standards and high expectations. This is why so many athletes have low self-esteem. Athletes have extremely high standards and expectations. Therefore, the instinctive way to increase their self-esteem […]
It’s important to understand the difference between strengths, weaknesses, talents and non-talents. Talents are things that help you reach goals while energizing you because you naturally enjoy doing them. A talent becomes a strength when you invest in getting better executing that talent to the point where you reach near perfect performance. The key understanding […]
Fun goals are for dreamers. Fun goals like becoming a millionaire or making an Olympic team look good on paper and are fun to talk about. However, the goal of a goal is not to look good on paper and have fun talking about it. The goal of a goal is to drive action. Fun […]