You have two choices to get from where you are now to where you want to be. 1) Keep going in the same direction. OR 2) Change directions. If you decide to keep going in the same direction, then you must believe your current process is working. Your current process has either already brought you […]
The one question all athletes want to know is how to get better faster without cheating and being completely ethical. I wish I could tell you there was a shortcut for getting better, but I can’t. There is only one proven way I know for sure that will help anyone get better faster and it is […]
Achieving a goal will make your happy, albeit temporarily. But would you be happy if you achieved a goal you didn’t set? To put it differently, is it even mentally possible for you to accept that you’ve achieved a goal that you never set? Technically, it’s not possible unless you have a time machine or […]