When you haven’t worked on a goal for over a week, you have a problem. No need to sugarcoat this. Goals are not something you work on whenever you feel like it. Indeed, that would be a hobby not a goal. If a goal is not motivating you to work on it almost every day, […]
It’s not sustainable to achieve a goal with extreme sacrifices. Yes, extreme sacrifices can get you what you want in the short-term. However, once you get what you want, burn out is inevitable. Moreover, anything you earn in the short-term you will lose in the long-term if you burn out. That is why sustaining momentum […]
Learning how to compete with yourself is by far the best performance hack you can apply in your life without spending any money. When you compete with yourself you always have a competitor around to motivate you. On the other hand, you can only compete with others when others are around. Understanding this simple fact […]